It takes a lot of hard work to create health. It takes even more work to reverse a serious chronic illness. Intermittent fasting was one of the most powerful adjunctive therapies that helped restore my health after a 20-year journey of chronic illness. I believe it is one of the … [Read more...]
6 Years of Complete Lyme, CFS and Fibromyalgia Remission
What a miracle to have had 6 years of great health after being chronically ill for over 20 years. It is possible to heal yourself by changing your diet, fixing your microbiome, detoxifying and making lifestyle changes. You can read about everything that I have done in this … [Read more...]
Nutrient Deficiencies and Chronic Infections
Nutritional deficiencies and chronic infections go hand-in-hand. Each perpetuates the other in a never-ending vicious cycle. After many years, I discovered that both need to be addressed simultaneously in order for the recovery of health. The image below is my first hair test, … [Read more...]