Water wasn't my drink of choice for most of my life. Growing up, I much preferred milk, juice or soda pop. I only drank water at school from a hallway fountain and had the occasional glass at home. As a young adult already struggling with depression and adrenal fatigue, I … [Read more...]
How Low Stomach Acid Promotes Bacteria, Parasites, Yeast and Viruses
My gut was a mess for decades! Every meal ended with pain, bloating, constipation, reflux and so much gas. My doctor at the time told me to take antacids. Things just got progressively worse. In December 2011 my first hair analysis revealed that I did not have enough stomach acid … [Read more...]
Back to School with the Nutritional Therapy Association
I never, ever thought I would be back in school at the age of 54. Since recovering my health from lyme disease, chronic fatigue Syndrome, fibromyalgia, bipolar disorder, hypothyroidism, adrenal fatigue, chronic migraines and several co-infections, I felt I needed to help others. … [Read more...]
Two Years of Lyme Disease Remission – Camino de Santiago – My 900 km walk in 38 days
In a few weeks I will celebrate two years of Lyme free living. I just returned home after completing the Camino de Santiago in Spain. It took me 38 days to hike 900 km from St Jean Pied de Port, France to Finesterre, Spain. Considering that I was sick for over 20 years and … [Read more...]
My Camino de Santiago – A 780 km Walk in Thanksgiving for MY Recovery
In two days I fly to Madrid, Spain. This is a dream come true for me. A miracle considering I was chronically ill for over 20 years. I promised God I would do this walk in "thanksgiving" if I was ever completely recovered. I remember watching "The Way" in 2011 with Martin … [Read more...]
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