So you've got Chronic Lyme Disease? Your whole body aches and you feel weak, stiff and exhausted. Maybe you also have rashes, swollen painful joints, headaches, migraines, dizziness, sleep disturbances, cognitive decline, brain fog, sensitivity to light with fevers that come and … [Read more...]
8 Signs it’s Time to Press the Pause Button on Your Life
I just returned from a 4 week trip to Peru. Leading up to this trip, I was feeling uninspired, tired, empty and a little burned out. The last 4 years I have worked very hard in my practice and have completed just over 2000 face-to-face Skype consultations. I also returned to … [Read more...]
How Low Stomach Acid Promotes Bacteria, Parasites, Yeast and Viruses
My gut was a mess for decades! Every meal ended with pain, bloating, constipation, reflux and so much gas. My doctor at the time told me to take antacids. Things just got progressively worse. In December 2011 my first hair analysis revealed that I did not have enough stomach acid … [Read more...]
Real Food Rebel Soup for Chronic Illness
This is the soup I ate for months on end when I was extremely sick. This and my daily green smoothie. My digestion was terrible and I couldn't handle any raw salads. My hair analysis revealed very low stomach acid and low minerals across the board. I wanted a nice soup/stew that … [Read more...]
The Long Road Back! How I overcame 20 years of Chronic Illness Naturally!
By 2007, my health had reached an all-time low. I was given a chronic fatigue/fibromyalgia diagnosis. I was on heavy psychiatric medications for bipolar disorder, major anxiety, chronic migraines and post-traumatic stress disorder. Most days I relied on painkillers for my … [Read more...]
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