It's true, I travel with a blender! Green smoothies are the ticket! I can't believe I am celebrating another year of Lyme Disease-free living. Prior to this, I had been chronically ill and medically disabled for over 20 years. I no longer suffer from Lyme Disease, Babesia, … [Read more...]
7 Toxic Chemicals in Your Hair Dye
It seems that I am always giving up something for my health. Sugar, artificial sweeteners, gluten, dairy, alcohol, cigarettes, pharmaceutical drugs, processed foods, body lotions, scents and the list goes on. I really was in denial about dying my hair. Every 5 weeks I would book … [Read more...]
Three Years of Lyme Disease Remission
It is still unbelievable to me that I am now a healthy 55-year-old woman in the best shape and health of my entire life! Prior to this, I had been chronically ill for over 20 years and on a disability for 10 years. I no longer suffer from Lyme Disease, Babesia, Bartonella. … [Read more...]
6 Reasons to Drink More Water for Better Health
Water wasn't my drink of choice for most of my life. Growing up, I much preferred milk, juice or soda pop. I only drank water at school from a hallway fountain and had the occasional glass at home. As a young adult already struggling with depression and adrenal fatigue, I … [Read more...]
How Low Stomach Acid Promotes Bacteria, Parasites, Yeast and Viruses
My gut was a mess for decades! Every meal ended with pain, bloating, constipation, reflux and so much gas. My doctor at the time told me to take antacids. Things just got progressively worse. In December 2011 my first hair analysis revealed that I did not have enough stomach acid … [Read more...]
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