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8 Years of Complete Lyme, CFS and Fibromyalgia Remission

December 1, 2022 Brenda Cosentino

I am happy to report another year of complete remission from all things Lyme and Co-infections since November, 2014. I keep getting older (60) but seem to improve more and more with each passing year. This is a miracle considering I was chronically ill for 20 years and physically … [Read more...]

Featured Post, Lyme Disease & Co-infections chronic fatigue syndrome, chronic illness, fibromyalgia, Lyme Disease remission, lyme success story, Stephen Buhner, Wahls Paleo diet

6 Years of Complete Lyme, CFS and Fibromyalgia Remission

February 22, 2021 Brenda Cosentino

What a miracle to have had 6 years of great health after being chronically ill for over 20 years. It is possible to heal yourself by changing your diet, fixing your microbiome, detoxifying and making lifestyle changes. You can read about everything that I have done in this … [Read more...]

Featured Post, Lyme Disease & Co-infections, Paleo Diet Chronic Fatigue, fibromyalgia, Lyme Disease remission, natural treatment for lyme disease, natural treatment for parasites, parasites, Stephen Buhner

Super Healthy Green Smoothie

March 8, 2020 Brenda Cosentino

This was the game-changer for me while fighting Lyme and Co-Infections, CFS/Fibro and 20 years of chronic illness. My hair tissue analysis revealed several minerals that were very low despite eating a conventional Paleo diet for the first few years. This is the most … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies, Paleo Diet Chronic Fatigue, chronic illness, green smoothie, green smoothie recipe, lyme disease, nutrient deficiency, Paleo, parasites, Wahls Paleo diet, weight loss

Lyme Disease and Parasites Love Sugar

February 29, 2020 Brenda Cosentino

Sugar was my drug of choice long after I quit drinking alcohol. Well....that and caffeine, but we'll leave that for another time. My favorite dessert has always been a chocolate brownie with lots of vanilla ice cream, whipped cream and strawberries. I mean, who can top that? … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies candida, chronic fatigue syndrome, chronic infections, immune function, lyme disease, parasites, sugar addiction, sugar feeds parasites, sugar is toxic

Nutrient Deficiencies and Chronic Infections

February 22, 2020 Brenda Cosentino

Nutritional deficiencies and chronic infections go hand-in-hand. Each perpetuates the other in a never-ending vicious cycle. After many years, I discovered that both need to be addressed simultaneously in order for the recovery of health. The image below is my first hair test, … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies chronic fatigue syndrome, chronic infections, Lyme Disease naturally, mineral deficiency, natural treatment for depression, natural treatment for parasites, Wahls Paleo diet

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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