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Back to School with the Nutritional Therapy Association

April 12, 2017 Brenda Cosentino

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I never, ever thought I would be back in school at the age of 54.  Since recovering my health from lyme disease, chronic fatigue Syndrome, fibromyalgia, bipolar disorder, hypothyroidism, adrenal fatigue, chronic migraines and several co-infections, I felt I needed to help others.  I have been in complete remission since November, 2014.  You can read about everything that I did to recover here.

Last summer, August 2016, I walked the Camino de Santiago in Spain. This was a promise fulfilled in thanksgiving for my healing. I prayed about what my next steps should be in life.  After hiking over 900 kilometers, it was loud and clear that I was to get my certification with the Nutritional Therapy Association as a Nutritional Therapy Consultant. Once I read through their philosophy and reading list, I knew this was the right fit for me. I already had many of these books in my collection, so the decision was an easy one to make. This certification is the perfect complement to my work as a Hair Tissue Mineral Analysis (HTMA) Practitioner with Trace Elements Lab and Lyme Disease Coach.  My previous college diploma in Addictions Counselling has enabled me to work with several clients that have disordered or addictive eating patterns as well.

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NTA’s Philosophy

Nutritional Therapists, as envisioned by NTA, teach the importance of properly prepared whole foods that are delicious, nourish our bodies, and restore good health. Once foods have been highly processed, as most foods in America are, there is no combination of carbohydrates, fats, and protein that will ultimately be healthy. As dietary fads alternate between diets high in carbohydrates, and others high in protein and fat, one thing has become very obvious, there is no one perfect diet for everyone. While some people thrive on a diet relatively low in fats, for others the increase in carbohydrates is devastating. Likewise, Atkins-like diets high in fat may have helped some people, but for others have been completely inappropriate and even dangerous. NTA teaches the concept of bio-individuality. There is no perfect diet for everyone. Nutritional Therapists are trained to help each client find the right types of whole foods that will restore balance and enhance their ability to heal.

“Although all wellness-minded doctors appreciate the importance of proper diet and nutritional supplementation, it is often very difficult for them to do the proper evaluation and dietary counseling necessary to support optimal healing. Nutritional Therapists are trained to work alongside these practitioners either in their offices or in private practice to support the doctors’ diagnosis and other therapies. The NTA website can be found here.

The picture below was taken in Las Vegas at our recent 3 day workshop. We had the privilege of meeting Gray Graham the founder of the NTA. He is an amazing teacher and really walks the walk as a  great nutritional therapist.

Gray Graham

Today

I have been really busy trying to keep up with my clients, plus take the necessary time for study.  Somehow, I am managing to keep up! I am fortunate to be able to study and work entirely online. I am so amazed at what I am capable of accomplishing each day with a laptop and a great internet connection. We are called digital nomads, and are becoming more and more common all over the world.

I am still living in Playa del Carmen in my tiny one bedroom apartment. My life is quite simple but very focused. Each day I exercise, shop, work, study, eat and repeat!  There hasn’t been much time for socializing, but that will come again in time.  My body continues to heal and gain strength.  My mind is getting clearer and the cognitive issues from years of chronic Lyme Disease are becoming fewer and fewer.  I am still very determined to open my guest house here  for those with chronic illness. Hopefully, it will be up and running by January, 2018.

All and all, I am living a purpose-driven life.  It feels good to be healthy, productive, peaceful and happy. This is so different from my 20 years of sickness.  I honestly can’t believe that I am the same person.   Food is powerful medicine!

Blessings and Best of Health,

Brenda ♥

Photography – Ashlie Woods 

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Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies chronic fatigue success, chronic infections, depression, fibromyalgia, hair testing, health retreat, HTMA, lyme coaching, Lyme Disease remission, lyme remission, Lyme success, nutrient deficiency, Nutritional Therapy Association, parasites, Success Story

About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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