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Living and Healing in Playa Del Carmen on $1200 U.S.D Per Month

June 2, 2016 Brenda Cosentino

Playa del Carmen, Mexico has been a place of healing for me. Spiritually, emotionally and of course physically. I was sick for over 20 years and completely disabled by 2004. I have thought a lot about what makes this such a special place to heal from any chronic illness. I began … [Read more...]

Detoxification, Featured Post beach therapy, chronic fatigue syndrome, chronic illness, fibromyalgia, healthy lifestyle, lyme disease, Mexico, Playa Del Carmen, retire, thalassotherapy

Start with a Bowel Cleanse

March 21, 2016 Brenda Cosentino

In the spring of 2014, I found myself on my knees again, begging God for a solution to my 20 years of chronic illness. I was housebound, weak, exhausted, in pain and feeling very discouraged. I had tried several different treatments for Lyme Disease but nothing kept me in … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections bowel cleanse, chronic fatigue syndrome, chronic illness, constipation, Irritable bowel syndrome, lyme disease, parasites

10 Benefits of Exercise for Chronic Illness

January 1, 2016 Brenda Cosentino

I know, I know! Most of you are thinking, how the heck am I supposed to think about exercise when I can't even get out of bed? I get it!  I too was often bedbound and housebound over my 20 years with Lyme disease and other co-infections. But the truth is, you have got to get … [Read more...]

Detoxification, Featured Post, Lyme Disease & Co-infections anti aging, chronic fatigue syndrome, chronic illness, depression, fibromyalgia, lyme disease, M.E., weight loss

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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John 8:32

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