By 2007, my health had reached an all-time low. I was given a chronic fatigue/fibromyalgia diagnosis. I was on heavy psychiatric medications for bipolar disorder, major anxiety, chronic migraines and post-traumatic stress disorder. Most days I relied on painkillers for my … [Read more...]
7 Toxic Chemicals in Your Hair Dye
It seems that I am always giving up something for my health. Sugar, artificial sweeteners, gluten, dairy, alcohol, cigarettes, pharmaceutical drugs, processed foods, body lotions, scents and the list goes on. I really was in denial about dying my hair. Every 5 weeks I would book … [Read more...]
12 Natural Treatments for Depression
I battled depression for most of my life. It began in the eighth grade and continued on until I began treating it nutritionally at the age of 44. My darkest days took place while I was on heavy psychotropic medications - a period that lasted over 14 years. During this time, I … [Read more...]
10 Causes of Depression That Antidepressants Won’t Fix
Depression was my constant companion for most of my life. It began in the eighth grade and continued on until I began treating it holistically at the age of 44. I suffered many, many dark days and on heavy psychotropic medications for over 14 years. I was told by seven … [Read more...]
Ten Things to Remember when Healing Yourself Naturally from Lyme Disease and other Chronic Illnesses
It took me 7 years to completely heal myself from all chronic illness. I began in October, 2007 and reached complete remission in November, 2014. I never imagined it would take that long but I was very, very sick and on a lot of medication. I didn't know at the time that I was … [Read more...]