It seems that I am always giving up something for my health. Sugar, artificial sweeteners, gluten, dairy, alcohol, cigarettes, pharmaceutical drugs, processed foods, body lotions, scents and the list goes on. I really was in denial about dying my hair. Every 5 weeks I would book … [Read more...]
12 Natural Treatments for Depression
I battled depression for most of my life. It began in the eighth grade and continued on until I began treating it nutritionally at the age of 44. My darkest days took place while I was on heavy psychotropic medications - a period that lasted over 14 years. During this time, I … [Read more...]
10 Causes of Depression That Antidepressants Won’t Fix
Depression was my constant companion for most of my life. It began in the eighth grade and continued on until I began treating it holistically at the age of 44. I suffered many, many dark days and on heavy psychotropic medications for over 14 years. I was told by seven … [Read more...]
Healing Mental Illness Naturally
By eighth grade, I was battling depression and not wanting to leave the house. I approached my mother, but her response was that I had “nothing to be depressed about.” I learned from that day forward to keep such issues to myself. I remember feeling very lost, alone, sad, … [Read more...]