I know, I know! Most of you are thinking, how the heck am I supposed to think about exercise when I can't even get out of bed? I get it! I too was often bedbound and housebound over my 20 years with Lyme disease and other co-infections. But the truth is, you have got to get … [Read more...]
My Faith Journey with Chronic Illness.
I have lost my faith at least 100 times but have found it at least 101 times. My faith journey has been so varied, painful, disappointing, difficult, amazing and incredible. We have a saying in our recovery group. "Religion is for those that are afraid of going to … [Read more...]
10 Reasons You Can’t get Rid of Lyme Disease, Parasites, Candida and other Co-infections
I began researching and visiting Lyme forums after being finally diagnosed with Lyme Disease in 2012. As I read others' stories, I began to recognize that the often-promoted kill, kill, kill approach was not working. Many were taking antibiotics, strong essential oils, … [Read more...]
What is Real Food, Anyway?
Every Saturday morning during the summer months in Canada, we head down to our local farmers' market. It is a special time to chat with our farmers and pick up all the produce we need for the coming week. From there, we purchase our homemade gluten-free sausage, bacon and free … [Read more...]
9 Benefits of Beach Therapy for Chronic Illness
I think going to the beach is the best natural anti-depressant, sedative, pain and stress reliever on the planet. There is nothing better or more healing to me than a day at the beach with my family or friends. These beautiful souls you see in my picture are all very special to … [Read more...]
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