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Living and Healing in Playa Del Carmen on $1200 U.S.D Per Month

June 2, 2016 Brenda Cosentino

Playa del Carmen, Mexico has been a place of healing for me. Spiritually, emotionally and of course physically. I was sick for over 20 years and completely disabled by 2004. I have thought a lot about what makes this such a special place to heal from any chronic illness. I began … [Read more...]

Detoxification, Featured Post beach therapy, chronic fatigue syndrome, chronic illness, fibromyalgia, healthy lifestyle, lyme disease, Mexico, Playa Del Carmen, retire, thalassotherapy

Everyday Foods That Kill Parasites

May 26, 2016 Brenda Cosentino

I battled a very bad parasite infection for over 4 years. It seemed I would clear them only to be re-infected a few months later. Through trial and error I learned that the herbal remedies that I was taking were too weak and so I began making my own. Here is my herbal recipe. My … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections Chronic Fatigue, fibromyalgia, gut health, lyme disease, parasite cleanse, parasites

Common Symptoms of Parasites

May 11, 2016 Brenda Cosentino

The two main types of intestinal parasites are helminths and protozoa. Helminths are worms with many cells. Tapeworms, pinworms, and roundworms are among the most common helminths in North Americans.  Protozoa have only one cell.  They can multiply inside the human body, … [Read more...]

Featured Post, Lyme Disease & Co-infections, Nutritional Deficiencies chronic fatigue syndrome, chronic infections, fibromyalgia, lyme disease, nutrient deficiency, parasites

18 Months of Lyme Disease Recovery/Remission

April 28, 2016 Brenda Cosentino

I still have days where I can't believe I am Lyme Disease free. I just returned from a one week backpacking trip to Palenque and San Cristobal de Las Casas, Chiapas, Mexico. I climbed every single one of the ruins pictured above. It was a full 9 hour day of ruins, rivers, jungle … [Read more...]

Featured Post, Lyme Disease & Co-infections, Nutritional Deficiencies Buhner, chronic fatigue syndrome, chronic infections, fibromyalgia, Lyme Disease remission, mineral deficiency, parasites, Stephen Buhner

Healing Mental Illness Naturally

March 29, 2016 Brenda Cosentino

By eighth grade, I was battling depression and not wanting to leave the house. I approached my mother, but her response was that I had “nothing to be depressed about.” I learned from that day forward to keep such issues to myself. I remember feeling very lost, alone, sad, … [Read more...]

Featured Post, Mental Illness, Nutritional Deficiencies anxiety, bipolar disorder, chronic fatigue syndrome, depression, fibromyalgia, lyme disease, mental illness, post traumatic stress disorder

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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