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It’s Time to Take the Fear out of Chronic Lyme Disease

July 22, 2019 Brenda Cosentino

So you've got Chronic Lyme Disease? Your whole body aches and you feel weak, stiff and exhausted. Maybe you also have rashes, swollen painful joints, headaches, migraines, dizziness, sleep disturbances, cognitive decline, brain fog, sensitivity to light with fevers that come and … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies chronic fatigue success, dealing with die off, fibromyalgia recovery, food as medicine, healing lyme naturally, Lyme Disease remission, Stephen Buhner, Wahls Paleo diet

8 Signs it’s Time to Press the Pause Button on Your Life

June 28, 2019 Brenda Cosentino

I just returned from a 4 week trip to Peru. Leading up to this trip, I was feeling uninspired, tired, empty and a little burned out. The last 4 years I have worked very hard in my practice and have completed just over 2000 face-to-face Skype consultations. I also returned to … [Read more...]

Featured Post, Lyme Disease & Co-infections, Mental Illness, Travel Changing careers, Chronic Fatigue, depression, fibromyalgia, lyme disease, treating mental illness naturally

How Low Stomach Acid Promotes Bacteria, Parasites, Yeast and Viruses

February 2, 2019 Brenda Cosentino

My gut was a mess for decades! Every meal ended with pain, bloating, constipation, reflux and so much gas. My doctor at the time told me to take antacids. Things just got progressively worse. In December 2011 my first hair analysis revealed that I did not have enough stomach acid … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness, Nutritional Deficiencies bloating, chronic fatigue syndrome, fibromyalgia, food poisoning, GERD, H. pylori, heartburn, hypochlorhydria, leaky gut, lyme disease, Montezuma's revenge, nutrient deficiency, parasites

Real Food Rebel Soup for Chronic Illness

January 22, 2019 Brenda Cosentino

This is the soup I ate for months on end when I was extremely sick. This and my daily green smoothie. My digestion was terrible and I couldn't handle any raw salads. My hair analysis revealed very low stomach acid and low minerals across the board. I wanted a nice soup/stew that … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness bone broth recipe, Chronic Fatigue, food as medicine, gut health, Lyme Disease remission, nutrient deficiency, treating mental illness naturally, weight loss

The Long Road Back! How I overcame 20 years of Chronic Illness Naturally!

December 19, 2018 admin

By 2007, my health had reached an all-time low. I was given a chronic fatigue/fibromyalgia diagnosis. I was on heavy psychiatric medications for bipolar disorder, major anxiety, chronic migraines and post-traumatic stress disorder. Most days I relied on painkillers for my … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness, Nutritional Deficiencies, Paleo Diet Bipolar, CFS, Chronic Fatigue, chronic illness, depression, fibromyalgia, lyme, Lyme Disease remission, migraines, nutrient deficiency, paleo diet, parasites, treating mental illness naturally

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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