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Living With Seasonal Affective Disorder in Canada — and Why I Had to Leave

February 7, 2026 Brenda Cosentino

I didn’t leave Canada because of politics. I left because my body couldn't function well in that climate. Seasonal Affective Disorder is a biological response to prolonged light deprivation, and in Canada it shaped my life far more than I wanted to admit. Looking back, the … [Read more...]

Detoxification, Featured Post, Lyme Disease & Co-infections, Mental Illness Chronic Fatigue, Leaving Canada, light sensitive, Lyme Disease remission, Seasonal Affective Disorder, winter depression

5 Ways Intermittent Fasting Can Help Lyme Disease and Chronic Illness

March 4, 2024 Brenda Cosentino

It takes a lot of hard work to create health. It takes even more work to reverse a serious chronic illness. Intermittent fasting was one of the most powerful adjunctive therapies that helped restore my health after a 20-year journey of chronic illness. I believe it is one of the … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections Chronic Fatigue, fibromyalgia, lyme coaching, Lyme Disease remission, natural treatment for lyme disease, natural treatment for parasites, weight loss

12 Tips to Healing your Eyesight Naturally

August 4, 2023 Brenda Cosentino

  When I was hiking the Portuguese Camino this past March 2023, I began to think about my 8.5 years of complete remission from Lyme Disease, Chronic Fatigue, Fibromyalgia, Bipolar Disorder and other serious medical issues. I still can't believe that I am living my best … [Read more...]

Detoxification, Featured Post, Other Things, Paleo Diet

Super Healthy Green Smoothie

March 8, 2020 Brenda Cosentino

This was the game-changer for me while fighting Lyme and Co-Infections, CFS/Fibro and 20 years of chronic illness. My hair tissue analysis revealed several minerals that were very low despite eating a conventional Paleo diet for the first few years. This is the most … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies, Paleo Diet Chronic Fatigue, chronic illness, green smoothie, green smoothie recipe, lyme disease, nutrient deficiency, Paleo, parasites, Wahls Paleo diet, weight loss

Parasites- A Serious Co-infection of Lyme Disease

February 16, 2020 Brenda Cosentino

Let's face it.  No one wants to consider the fact that they might have worms. It is not only repulsive, but we live in a society that tells us this cannot be a problem here in North America. With today's sanitation and standard of living, we are never taught about routine … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies ascaris, Chronic Fatigue, depression, flukes, gut health, herbal treatments, herbs for parasites, lyme disease, parasites, probiotic, ropeworms, roundworms, Success Story, tapeworms

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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Latest Posts

  • Living With Seasonal Affective Disorder in Canada — and Why I Had to Leave
  • The Challenges of Living Life As A Truth Teller
  • Ten Years of Complete Lyme Disease Remission

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