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12 Myths I Ignored to Reverse 20 Years of Chronic Illness

August 1, 2016 Brenda Cosentino

For most of my life, I just followed along. Like a sheep, I did what "they" told me to do. These were my family medical doctors, surgeons, psychiatrists, dentists, nurses, nutritionists, media and big pharma.  The problem was I was getting sicker and sicker as the years went by. … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness, Nutritional Deficiencies, Uncategorized Bipolar, chronic fatigue success, chronic fatigue syndrome, depression, fibromyalgia, low fat diet, lyme disease, mineral deficiency, paleo diet, parasites, sun bathing for vitamin d, Wahls Paleo diet

Brenda Cosentino Interview with Lyme Ninja Radio, June 2016

June 20, 2016 Brenda Cosentino

Here is my recent interview with Mackay Rippey of Lyme Ninja Radio.  Lyme Ninja Radio is a podcast for and about people with Lyme Disease. It's produced by acupuncturist, Mackay Rippey and his daughter, Aurora. Together they bring you Master Classes with the latest treatment … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness chronic fatigue syndrome, chronic illness, chronic infections, fibromyalgia, lyme disease, nutrient deficiency, parasites, Stephen Buhner, Wahls Paleo diet

What is Real Food, Anyway?

November 16, 2015 Brenda Cosentino

Every Saturday morning during the summer months in Canada, we head down to our local farmers' market. It is a special time to chat with our farmers and pick up all the produce we need for the coming week. From there, we purchase our homemade gluten-free sausage, bacon and free … [Read more...]

Detoxification, Featured Post, Nutritional Deficiencies, Paleo Diet chronic fatigue syndrome, depression, fibromyalgia, lyme disease, Wahls Paleo diet

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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You shall know the truth, and the truth shall set you free.

John 8:32

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