The Wahls Paleo Diet is the diet that turned me around in less than a year. This eating plan has kept me in complete remission from Lyme Disease and co-infections since November 2014. I also treated the Lyme Disease with Stephen Buhner’s Herbal Protocol and had completed an … [Read more...]
Easy Salad Dressing Recipe – Real Food Rebel
Everything we eat has the power to heal or kill us. This recipe is super healthy and easy to make. Now is the time to throw out all of the commercially prepared toxic salad dressings that you have in your fridge. This vinaigrette does not require refrigeration and goes well on … [Read more...]
The Long Road Back! How I overcame 20 years of Chronic Illness Naturally!
By 2007, my health had reached an all-time low. I was given a chronic fatigue/fibromyalgia diagnosis. I was on heavy psychiatric medications for bipolar disorder, major anxiety, chronic migraines and post-traumatic stress disorder. Most days I relied on painkillers for my … [Read more...]
12 Myths I Ignored to Reverse 20 Years of Chronic Illness
For most of my life, I just followed along. Like a sheep, I did what "they" told me to do. These were my family medical doctors, surgeons, psychiatrists, dentists, nurses, nutritionists, media and big pharma. The problem was I was getting sicker and sicker as the years went by. … [Read more...]
Lyme Disease – Remission or Cure
This is a question that I have been asked many times. In the early months of recovery I automatically responded that I was in remission. The Lyme doctors seemed to think that remission was the best that we could hope for. The word "cure" has become a dirty little four letter word … [Read more...]