Water wasn't my drink of choice for most of my life. Growing up, I much preferred milk, juice or soda pop. I only drank water at school from a hallway fountain and had the occasional glass at home. As a young adult already struggling with depression and adrenal fatigue, I … [Read more...]
10 Causes of Depression That Antidepressants Won’t Fix
Depression was my constant companion for most of my life. It began in the eighth grade and continued on until I began treating it holistically at the age of 44. I suffered many, many dark days and on heavy psychotropic medications for over 14 years. I was told by seven … [Read more...]
My Camino de Santiago – A 780 km Walk in Thanksgiving for MY Recovery
In two days I fly to Madrid, Spain. This is a dream come true for me. A miracle considering I was chronically ill for over 20 years. I promised God I would do this walk in "thanksgiving" if I was ever completely recovered. I remember watching "The Way" in 2011 with Martin … [Read more...]
12 Myths I Ignored to Reverse 20 Years of Chronic Illness
For most of my life, I just followed along. Like a sheep, I did what "they" told me to do. These were my family medical doctors, surgeons, psychiatrists, dentists, nurses, nutritionists, media and big pharma. The problem was I was getting sicker and sicker as the years went by. … [Read more...]
Ten Things to Remember when Healing Yourself Naturally from Lyme Disease and other Chronic Illnesses
It took me several years to completely heal myself from all chronic illnesses. I began in October, 2007 and reached complete remission in November, 2014. I never imagined it would take that long but I was very, very sick and on a lot of medication. I didn't know at the time that … [Read more...]