I still have days where I can't believe I am Lyme Disease free. I just returned from a one week backpacking trip to Palenque and San Cristobal de Las Casas, Chiapas, Mexico. I climbed every single one of the ruins pictured above. It was a full 9 hour day of ruins, rivers, jungle … [Read more...]
Healing Mental Illness Naturally
By eighth grade, I was battling depression and not wanting to leave the house. I approached my mother, but her response was that I had “nothing to be depressed about.” I learned from that day forward to keep such issues to myself. I remember feeling very lost, alone, sad, … [Read more...]
Lyme Disease – Remission or Cure
This is a question that I have been asked many times. In the early months of recovery I automatically responded that I was in remission. The Lyme doctors seemed to think that remission was the best that we could hope for. The word "cure" has become a dirty little four letter word … [Read more...]
What is Real Food, Anyway?
Every Saturday morning during the summer months in Canada, we head down to our local farmers' market. It is a special time to chat with our farmers and pick up all the produce we need for the coming week. From there, we purchase our homemade gluten-free sausage, bacon and free … [Read more...]
9 Benefits of Beach Therapy for Chronic Illness
I think going to the beach is the best natural anti-depressant, sedative, pain and stress reliever on the planet. There is nothing better or more healing to me than a day at the beach with my family or friends. These beautiful souls you see in my picture are all very special to … [Read more...]
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