I never saw this coming! I had just written my final exam with the Nutritional Therapy Association the week before. I had a few days off and spent a beautiful weekend in Isla Mujeres with my girlfriend Karen. This was a celebratory time for lots of rest and good eating. I will … [Read more...]
12 Natural Treatments for Depression
I battled depression for most of my life. It began in the eighth grade and continued on until I began treating it nutritionally at the age of 44. My darkest days took place while I was on heavy psychotropic medications - a period that lasted over 14 years. During this time, I … [Read more...]
6 Reasons to Drink More Water for Better Health
Water wasn't my drink of choice for most of my life. Growing up, I much preferred milk, juice or soda pop. I only drank water at school from a hallway fountain and had the occasional glass at home. As a young adult already struggling with depression and adrenal fatigue, I … [Read more...]
Back to School with the Nutritional Therapy Association
I never, ever thought I would be back in school at the age of 54. Since recovering my health from lyme disease, chronic fatigue Syndrome, fibromyalgia, bipolar disorder, hypothyroidism, adrenal fatigue, chronic migraines and several co-infections, I felt I needed to help others. … [Read more...]
10 Causes of Depression That Antidepressants Won’t Fix
Depression was my constant companion for most of my life. It began in the eighth grade and continued on until I began treating it holistically at the age of 44. I suffered many, many dark days and on heavy psychotropic medications for over 14 years. I was told by seven … [Read more...]