Let's face it. No one wants to consider the fact that they might have worms. It is not only repulsive, but we live in a society that tells us this cannot be a problem here in North America. With today's sanitation and standard of living, we are never taught about routine … [Read more...]
Beet Kvass – Liver Cleanser and Blood Tonic
Every culture around the world has their own fermented foods that they regularly consumed for good health. My ancestors from Ukraine understood the many restorative properties of beet kvass. This Lacto-fermented, probiotic-rich tonic is made from beets. This is one of my … [Read more...]
Easy Salad Dressing Recipe – Real Food Rebel
Everything we eat has the power to heal or kill us. This recipe is super healthy and easy to make. Now is the time to throw out all of the commercially prepared toxic salad dressings that you have in your fridge. This vinaigrette does not require refrigeration and goes well on … [Read more...]
Real Food Rebel Soup for Chronic Illness
This is the soup I ate for months on end when I was extremely sick. This and my daily green smoothie. My digestion was terrible and I couldn't handle any raw salads. My hair analysis revealed very low stomach acid and low minerals across the board. I wanted a nice soup/stew that … [Read more...]
Everyday Foods That Kill Parasites
I battled a very bad parasite infection for over 4 years. It seemed I would clear them only to be re-infected a few months later. Through trial and error I learned that the herbal remedies that I was taking were too weak and so I began making my own. Here is my herbal recipe. My … [Read more...]