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6 Reasons to Drink More Water for Better Health

May 27, 2017 Brenda Cosentino

 Water wasn't my drink of choice for most of my life. Growing up, I much preferred milk, juice or soda pop. I only drank water at school from a hallway fountain and had the occasional glass at home. As a young adult already struggling with depression and adrenal fatigue, I … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness, Nutritional Deficiencies back pain, chronic fatigue syndrome, constipation, fibromyalgia, headaches, joint pain, lyme disease, migraines, mineral deficiency, parasites

Back to School with the Nutritional Therapy Association

April 12, 2017 Brenda Cosentino

I never, ever thought I would be back in school at the age of 54.  Since recovering my health from lyme disease, chronic fatigue Syndrome, fibromyalgia, bipolar disorder, hypothyroidism, adrenal fatigue, chronic migraines and several co-infections, I felt I needed to help others. … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Nutritional Deficiencies chronic fatigue success, chronic infections, depression, fibromyalgia, hair testing, health retreat, HTMA, lyme coaching, Lyme Disease remission, lyme remission, Lyme success, nutrient deficiency, Nutritional Therapy Association, parasites, Success Story

10 Causes of Depression That Antidepressants Won’t Fix

February 1, 2017 Brenda Cosentino

Depression was my constant companion for most of my life. It began in the eighth grade and continued on until I began treating it holistically at the age of 44. I suffered many, many dark days and on heavy psychotropic medications for over 14 years. I was told by seven … [Read more...]

Featured Post, Gut Health, Mental Illness, Nutritional Deficiencies bipolar disorder, chronic fatigue success, chronic fatigue syndrome, chronic illness, depression, mineral deficiency, treating mental illness naturally

Five Ways to Eliminate and Control Parasites, Sibo and Candida

October 26, 2016 Brenda Cosentino

I had a serious parasite problem that consisted of roundworms, tapeworms, flukes and ropeworms that I battled for several years. Added to these were sibo(small intestinal bacterial overgrowth), candida, lyme disease, bartonella, ebv and babesia. It seemed that I would reduce the … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Uncategorized candida, chronic infections, how to get rid of parasites, lyme disease, Lyme Disease remission, mineral deficiency, parasite success story, parasites, roundworm, sibo, tapeworm

12 Myths I Ignored to Reverse 20 Years of Chronic Illness

August 1, 2016 Brenda Cosentino

For most of my life, I just followed along. Like a sheep, I did what "they" told me to do. These were my family medical doctors, surgeons, psychiatrists, dentists, nurses, nutritionists, media and big pharma.  The problem was I was getting sicker and sicker as the years went by. … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness, Nutritional Deficiencies, Uncategorized Bipolar, chronic fatigue success, chronic fatigue syndrome, depression, fibromyalgia, low fat diet, lyme disease, mineral deficiency, paleo diet, parasites, sun bathing for vitamin d, Wahls Paleo diet

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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