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Two Years of Lyme Disease Remission – Camino de Santiago – My 900 km walk in 38 days

September 30, 2016 Brenda Cosentino

In a few weeks I will celebrate two years of Lyme free living. I just returned home after  completing the Camino de Santiago in Spain.  It took me 38 days to hike 900 km from St Jean Pied de Port, France to  Finesterre, Spain. Considering that I was sick for over 20 years and … [Read more...]

Detoxification, Featured Post, Lyme Disease & Co-infections, Nutritional Deficiencies, Travel chronic fatigue success, chronic fatigue syndrome, fibromyalgia, lyme disease, Lyme Disease remission, Lyme success, parasites, Stephen Buhner, Wahls Paleo diet

12 Myths I Ignored to Reverse 20 Years of Chronic Illness

August 1, 2016 Brenda Cosentino

For most of my life, I just followed along. Like a sheep, I did what "they" told me to do. These were my family medical doctors, surgeons, psychiatrists, dentists, nurses, nutritionists, media and big pharma.  The problem was I was getting sicker and sicker as the years went by. … [Read more...]

Detoxification, Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness, Nutritional Deficiencies, Uncategorized Bipolar, chronic fatigue success, chronic fatigue syndrome, depression, fibromyalgia, low fat diet, lyme disease, mineral deficiency, paleo diet, parasites, sun bathing for vitamin d, Wahls Paleo diet

Brenda Cosentino Interview with Lyme Ninja Radio, June 2016

June 20, 2016 Brenda Cosentino

Here is my recent interview with Mackay Rippey of Lyme Ninja Radio.  Lyme Ninja Radio is a podcast for and about people with Lyme Disease. It's produced by acupuncturist, Mackay Rippey and his daughter, Aurora. Together they bring you Master Classes with the latest treatment … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections, Mental Illness chronic fatigue syndrome, chronic illness, chronic infections, fibromyalgia, lyme disease, nutrient deficiency, parasites, Stephen Buhner, Wahls Paleo diet

Everyday Foods That Kill Parasites

May 26, 2016 Brenda Cosentino

I battled a very bad parasite infection for over 4 years. It seemed I would clear them only to be re-infected a few months later. Through trial and error I learned that the herbal remedies that I was taking were too weak and so I began making my own. Here is my herbal recipe. My … [Read more...]

Featured Post, Gut Health, Lyme Disease & Co-infections Chronic Fatigue, fibromyalgia, gut health, lyme disease, parasite cleanse, parasites

Common Symptoms of Parasites

May 11, 2016 Brenda Cosentino

The two main types of intestinal parasites are helminths and protozoa. Helminths are worms with many cells. Tapeworms, pinworms, and roundworms are among the most common helminths in North Americans.  Protozoa have only one cell.  They can multiply inside the human body, … [Read more...]

Featured Post, Lyme Disease & Co-infections, Nutritional Deficiencies chronic fatigue syndrome, chronic infections, fibromyalgia, lyme disease, nutrient deficiency, parasites

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About The Author

Hi! I’m Brenda Cosentino, Nutritional Therapy Consultant (NTC), chronic illness warrior, digital nomad and mother of three gorgeous children. read more.

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